Thorne Research Magnesium Citramate Side Effects, 17 Reviews & Coupon*

Thorne Research Magnesium Citramate Reviews
Shipping: Free, Intl. $1.10+
Bottle Size: 90 caps
Pill Size: 150 mg
Reviews: 17+
Rating: 4.6

Thorne Research Magnesium Citramate is a natural, mineral supplement. See 17+ Thorne Research Magnesium Citramate Reviews, and buy it at: iherb.com/Magnesium-Citramate?rcode=YAG250.

Magnesium Citramate: our best absorbed form of magnesium*

• Magnesium deficiency is common in the American diet
• Magnesium supplementation benefits energy production, cardiac function, carbohydrate metabolism, and pulmonary function*
• Citrate and malate chelates enhance Krebs cycle function and energy production
• Supports optimal muscle function*

Thorne Research Magnesium Citramate Benefits

Magnesium Citramate provides magnesium bound to citrate-malate for superior absorption.* Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue.* A study of 24 individuals found malic acid along with 300 mg magnesium (equivalent to 2 capsules of Magnesium Citramate) taken two times daily provided significant support in measurements of tenderness and discomfort.*

Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.* Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation.* Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5′-phosphate (the active form of vitamin B6), production of energy, and muscle contraction.* Magnesium supplementation appears to be a significant support to maintaining already normal bone density.*

Thorne Research Magnesium Citramate Ingredients

Magnesium (as Magnesium Citrate-Malate) 150 mg.

Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide. (See manufacturer’s warnings at iHerb.)

Thorne Research Magnesium Citramate Side Effects

Magnesium is safe for most users. A search of “Magnesium side effects” and “Magnesium reviews” revealed this possible side effect for some users: Loose stools. To avoid possible side effects, start with a small dose, and gradually increase to the recommended dosage. Always consult your doctor before taking any supplement.

Buy Thorne Research Magnesium Citramate

So see 17+ Thorne Research Magnesium Citramate Reviews, and buy it at: www.iherb.com/Magnesium-Citramate?rcode=YAG250

Resources: Thorne Research, Thorne Research Canada, Linkedin/Thorne Research, ConsumerLab/Thorne Research Reviews