Bottle Size: 240 veggie caps
Serving Size: 8 capsules
Nutri-Fem™, a comprehensive multiple for women of childbearing age
• Provides the active forms of folic acid – L-5-methyltetrahydrofolate and folinic acid in a balanced 1:1 ratio
• Contains calcium and magnesium in the highly absorbable citrate-malate form
• Provides the active, readily usable forms of vitamins B6 and B2
• Contains botanicals to support healthy hormone balance*
• Use in conjunction with Bio-PMT® for additional support during the premenstrual phase*
Thorne Research Nutri Fem Benefits
Why should everyone take a multiple vitamin-mineral supplement?
Nutrition experts agree that, due to the state of the current food supply and because few Americans eat the recommended five servings daily of health-giving fruits and vegetables, a multiple vitamin-mineral formulation should be taken daily.* Even the Journal of the American Medical Association, not known as a supporter of dietary supplements, has finally agreed that everyone should take a multi. A multi could be considered “dietary insurance,” a small price to pay to be sure you get all the essential nutrients daily, even if you don’t eat right.* Even greater health benefits can be realized if you eat a healthy diet in addition to taking a multi.*
Young women have their own unique nutritional needs. That’s why we developed Nutri-Fem, a dietary supplement for women of childbearing age.* Nutri-Fem contains optimal amounts of the well-absorbed vitamins and minerals found in our popular Basic Nutrients products – trace minerals as picolinates and our highly bioavailable, patented chromium – UltraChrome.* Providing iron bound to picolinate alleviates the risk of gastric upset or constipation associated with less-absorbable forms of iron.* Studies have shown that calcium supplementation confers long-term benefit to younger women, and Nutri-Fem includes the best-absorbed form of calcium and magnesium – citrate-malate.* Nutri-Fem also contains 1,600 IU of pure vitamin D in a full daily dose to promote bone health.* Studies show that establishing good bone health should begin well before menopause, even in women in the 18-35 year age group. Risk factors for poor bone health in this age group include physical inactivity, low body weight, eating disorders, poor nutrition, and menarche at age 15 or later.
Additional nutrients and botanicals are included to specifically benefit active younger women.* A woman who consumes a healthful diet with adequate folate may reduce her risk of having a child with a birth defect of the brain or spinal cord.* Folate intake should not exceed 250 percent of the government’s recommended daily value (1,000 mcg). Nutri-Fem contains 1,000 mcg of the active folates – L-5-MTHF and folinic acid. Wild yam extract is added to optimize hormone balance.*
Thorne Research Nutri Fem Ingredients
Vitamin A (12,500 IU from Mixed Carotenes and 2,500 IU as Palmitate) 15,000 IU.
Vitamin C (as Ascorbic Acid) 850 mg.
Vitamin D (as Vitamin D3) 1,600 IU.
Vitamin E (as d-Alpha Tocopheryl) 400 IU.
Vitamin K (as Vitamin K1) 100 mcg.
Thiamin (as Thiamin HCl) 40 mg.
Riboflavin (as Riboflavin 5′-Phosphate Sodium) 11 mg.
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg.
Vitamin B6 (as Pyridoxal 5′-Phosphate) 23.7 mg.
Folate (500 mcg as Calcium Folinate and 500 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg.
Vitamin B12 (225 mcg as Adenosylcobalamin and 225 mcg as Methylcobalamin) 450 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 413 mg.
Calcium (as Calcium Citrate-Malate) 500 mg.
Iron (as Iron Picolinate) 15 mg.
Iodine (as Potassium Iodide) 225 mcg.
Magnesium (as Magnesium Citrate-Malate) 285 mg.
Zinc (as Zinc Picolinate) 15 mg.
Selenium (as Selenium Picolinate) 200 mcg.
Copper (as Copper Picolinate) 1.5 mg.
Manganese (as Manganese Picolinate) 6 mg.
Chromium (as Chromium Chelidamate Arginate)* 200 mcg.
Molybdenum (as Molybdenum Picolinate) 100 mcg.
Potassium (as Potassium Citrate-Malate) 90 mg.
Choline Citrate 100 mg.
Wild Yam (root) (Dioscorea villosa) 50 mg.
Boron (as Boron Picolinate) 3 mg.
Vanadium (as Vanadium Picolinate) 100 mcg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide, Microcystalline Cellulose. *Thorne’s trade name for Chromium (4 oxopyridine,2,6-dicarboxylate, arginate) is UltraChrome®. Its use in this product is protected under U.S. Patent No. 5,665,385. (See manufacturer’s warnings at iHerb.)
Thorne Research Nutri Fem Side Effects
Nutri Fem is safe for most users. A search of “Nutri Fem side effects” and “Nutri Fem reviews” revealed no known side effects. To avoid side effects, start with a small dose, and gradually increase to the recommended dosage. Always consult your doctor before taking any supplement.
Buy Thorne Research Nutri Fem
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